Do you feel ready to heal from past experiences and find a new way forward? As a trauma focused therapist I seek to help my clients both understand how your past has impacted you, and find new pathways that bring you closer to your goals and values.
I believe everyone has the ability to heal, and I will be honored to be a part of your journey if you choose to work with me. If you are ready to learn new skills and to explore your story in a new way, I hope you will reach out!
I specialize in working with people who have experienced lifelong trauma, sometimes known as complex trauma or C-PTSD. This can include those who grew up in chaotic environments, survivors of childhood abuse, or those who experienced traumatic events later in life.
I particularly enjoy working with people with Obsessive Compulsive Disorder and Borderline Personality Disorder. I am trained in Exposure and Response Prevention for OCD and Dialectical Behavioral Therapy for BPD.
I also have experience working with anxiety, depression, chronic illness and chronic pain, addiction, and ADHD. I love working with a variety of diagnoses as I learn something new from each person I work with.
I use practical, skill-based treatments that have been proven effective. My approaches include EMDR, Internal Family Systems, ERP, DBT, and Mindfulness-Based Pain Relief.
If you'd like to see if we are a good fit, please reach out for a free consultation!